I help busy mums navigate food choices to feel good about feeding themselves and their babies

Are you pregnant and feeling unstuck by the loss of control over what you should or shouldn't eat to keep your baby safe and healthy? 

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Maybe you're a new mum and feeling a little lost in your new role, wanting to bounce-back to your old self, but not sure how to get there?

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I'm Katie, and I help mums-to-be and new mums sort through the overwhelming amount of advice and opinion to gain control over their food choices, and how they feed their babies. 

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Having recently been through the weaning period with my son, I understand the realities of putting nutrition theory into practice - it's not easy!

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If you are ready to create a positive relationship with food, for you and your little one, then click the button below to book a free call. 

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Bristol Nutritionist | Pregnancy Nutritionist | Baby Weaning & Children's Nutritionist

Looking for my online weaning workshop 'First Tastes: Starting Solids'? 

How I help women and new mums

Pregnancy

  • Are you nervous about what foods to eat in pregnancy?

  • Do you worry about which foods you should avoid?

  • Have you felt pressure around weight gain?

  • Are you confused about which supplements to take?

Pregnant Woman in Underwear
Postnatal

  • Are you struggling to find time to cook, eat and sleep?

  • Do you feel pressure to get back to pre-pregnancy you?

  • Are you worried about getting the right nutrients to recover from birth?

  • Do you need someone to guide you through the fourth trimester?

Mother and Baby
Weaning

  • Thinking about baby-led weaning but worried about choking?

  • Are you getting suggestions to start weaning at 4 months?

  • Does everyone have an opinion on what foods you should give your baby?

  • Do you need someone to simplify  what to do and when?

Image by Colin Maynard
 
Mother and a Child

Katie helped me hugely when I was thinking about weaning my second baby - trying to do this alongside feeding a fussy toddler is hard! Katie's support and advice really helped me to feel secure in the food, vitamins and milk choices we made...I would have been lost without her!

WHAT HAPPY MUMS SAY

Alex, mum of two

Let's talk!

If you have any questions that you can't find the answers to, or would like to work with me, please get in touch using the form below.
 
Or send an email to katie@katieangottinutrition.co.uk