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Ask a pregnancy nutritionist - can pregnant women eat runny eggs in the UK?
Continuing the series of 'Ask a pregnancy nutritionist', this is one topic that comes up a lot, especially
Are runny eggs in pregnancy safe?
Katie Angotti
Mar 30, 20224 min read


Book Review - Eating for Pregnancy: Your Essential Month-by-Month Nutrition Guide and Cookbook
Eating for Pregnancy: Your Essential Month-by-Month Nutrition Guide and Cookbook is a comprehensive book for a healthy diet in pregnancy
Katie Angotti
Apr 10, 20213 min read


Pregnancy supplements: 5 tips for choosing the right vitamin supplement for you
It’s often one of the first things I am asked by women when they find out they are pregnant, 'should I be taking pregnancy supplements?’...
Katie Angotti
Feb 21, 20214 min read


Postnatal Nutrition: 5 Top Tips for Good Postnatal Recovery
As someone working in postnatal nutrition, I get asked a lot what my tips are for helping new mums to recover after birth. Sometimes this...
Katie Angotti
Feb 7, 20216 min read


Pregnancy weight gain - what's normal?
Are you concerned about your pregnancy weight gain? Have you become preoccupied with tracking your weight? Has your midwife asked to...
Katie Angotti
Jan 11, 20213 min read
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