Blog

Jan 11, 20213 min

Pregnancy weight gain - what's normal?

Are you concerned about your pregnancy weight gain? Have you become preoccupied with tracking your weight? Has your midwife asked to...

Jan 9, 20215 min

Baby Weaning Plan - How a weaning workshop can help you enjoy feeding your baby

A weaning workshop can help you to enjoy feeding your baby and be excited about what's to come!

Jan 1, 20213 min

Pregnancy diet - Is weight loss during pregnancy safe?

Your body is going through lots of changes, including some very visible signs with a change in body shape. It is somewhat inevitable that...

Dec 23, 20202 min

Why I love working as a pregnancy nutritionist

How my experience as a pregnancy nutritionist has changed over my career, and what I enjoy most about this role.

Dec 23, 20207 min

Christmas weaning foods : what can you give your baby or toddler to eat

Christmas lunch or dinner is a big deal for most families. And if you have a baby starting solids or small toddler then it can be...