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If you're a first-time parent, starting weaning can be a terrifying thought. Here are my 5 tips as a children's nutritionist.

As a baby nutritionist and book lover, I have so many books on weaning. Here are my top 5 recommendations if you're looking for a must-have.

Introducing solids to your baby can be overwhelming. When to start. Which foods to give. How to prepare them. How much to give them....

Is there actually any benefit to starting weaning in this way? Will giving your baby 100 foods before 1 actually make them any less fussy?

Introducing solid foods doesn't have to mean bland boring meals for your baby. Herbs and spices can be safe to introduce from 6 months.