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Katie Angotti
Apr 10, 20213 min read
Ask a pregnancy nutritionist: Can I eat cheese during pregnancy?
Is there room for cheese in a healthy pregnancy? And are there any cheeses you should avoid?


Katie Angotti
Mar 28, 20219 min read
Breastfeeding - the ups and downs.
I put this blog together from notes and messages collected on my phone, during night feeds, and periods of insomnia, throughout the first...

Katie Angotti
Mar 25, 20214 min read
Foods to Avoid When Pregnant - 6 Foods to Avoid in the First Trimester
FOODS TO AVOID WHEN PREGNANT - 6 FOODS TO AVOID IN THE FIRST TRIMESTER Rather than thinking about the foods to avoid when pregnant, I...

Katie Angotti
Mar 22, 20213 min read
Baby Weaning Plan: 5 Reasons to Attend a Baby Weaning Class
5 reasons why you should attend a baby weaning class when you are thinking about introducing solids to your baby or starting weaning.

Katie Angotti
Feb 21, 20214 min read
Pregnancy supplements: 5 tips for choosing the right vitamin supplement for you
It’s often one of the first things I am asked by women when they find out they are pregnant, 'should I be taking pregnancy supplements?’...
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